How Can I Help?

I connect especially well with young people. I am a big kid at heart! I relate to children and adolescents authentically - approaching them with compassion for their unique challenges and curiosity about what makes them feel like they belong.

I also support adults who are confronted by life’s crossroads. I enjoy working with people who are trying make sense of who they are and cultivate meaning in their life. I am specifically equipped to support queer adults who are navigating identity, belonging, and religious trauma.

    • Accessing Choice + Freedom

    • Authenticity + Your True Sense of Self

    • Launching into Adulthood

    • Navigating Big + Tough Transitions

    • Finding Your Voice + Communicating Your Needs

    • Relationships + Situations That Hurt You

    • When Life Feels Like Too Much

    • Disconnection from Others and Things You Enjoy

    • Recovering the Parts of You that Got Lost

    • Developing a True Sense of Safety in Your Body

    • Gender + Sexuality

    • Navigating Coming Out

    • Accessing Queer Joy

    • Religious Trauma Healing

    • Minority Stress + Resiliency

    • Navigating the World as You Are

    • Communicating With Others about What You Need

    • ADHD

    • Autism

    • Sensory Processing

  • EMDR (Eye Movement Desensitization and Reprocessing) is a specific type of trauma therapy that is designed to help the brain process and heal from tough or overwhelming memories.